Monday 25. November 2024 at 16:30 to 17:30 - Studio at CBS

In this class we practise dynamic flow yoga  both good for mind and body. It is a fun and high-energy filled class, with a complete full body yoga workout that will boost your strength and flexibility.This class is for all levels

Monday 25. November 2024 at 17:45 to 18:45 - Studio at CBS

Yin Yoga is a slower, meditative style of yoga which offers a perfect opportunity to slow down, unwind, and find balance. This class invites you to turn your attention inward

Tuesday 26. November 2024 at 17:30 to 19:00 - Studio at CBS

The class will be a guided Vinyasa Yoga with Sophia - a dynamic, flowy style that’s perfect for all levels.After our 1-hour yoga session, stick around for a 30-minute community get-together! We’ll chill, chat, and enjoy some good company to wrap up