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Gentle Yoga Flow with Sille
Date and time
Friday 15. October 2021 at 08:30 to 09:30
Registration Deadline
Thursday 14. October 2021 at 16:00
Location
Studio at CBS,
Dalgas Have 15,
2000 Frederiksberg
Studio at CBS
Dalgas Have 15
2000 Frederiksberg
Gentle Yoga Flow with Sille
Event Description
Sille’s “Gentle Flow” class is a soft feel-good-flow with classic Ashtanga - and Yin yoga poses combined with modified vinyasas throughout. This class is the perfect hangover cure, after your Thursday nights at Nexus! Challenging poses are left out of this class, as the main focus is to be gentle to ourselves and our bodies.
Information about the class:
The price is 25kr per class. The mats and blocks are provided.
All of our classes are perfect for beginners and we welcome all students.
Please arrive 5-10 minutes before the start of class.
Event Location
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